We have a very active lifestyle, and we want to feel good doing the things we need to do and love to do, whether that’s working, going on adventures or spending time with our loved ones. We imagine that you would also like to feel your best. Day-to-day life is easier when you’re healthy and
Let’s talk about a very important subject: money. Of course, money isn’t the most important thing in the world, but if you think about it the most important things in life take a lot of money. So if one can learn to be better with their money and let their money work for them, they
Many leadership and self-help books mention that relationships rise or fall based on communication. When you’re communicating well, things seem to go better than they do when you’re communicating poorly. Therefore, all interpersonal connections, whether personal or professional, can benefit from improved communication skills. Here are a few tips to help you master communication with
As blessed as we are to see the midpoint of yet another year, it’s no secret that 2020 has presented us all with plenty of unique challenges. Seemingly overnight, many people’s lives were turned into piles of scattered puzzle pieces in need of reassembling. Whether you’re dealing with the pandemic, a job change, or a
“Fear doesn’t exist anywhere except in the mind.”-Dale Carnegie In our last blog, we talked about the concept of fear (false evidence appearing real). This time around, we’d like to expand on that by encouraging you to confront those fears and abandon the familiar. Many times, your comfort zone only exists because other people put
Over time, stress, anxiety and small annoyances can build up and reduce your overall quality of life. When these factors become overwhelming, they can cause a lot of overthinking that can rob you of your joy. However, this doesn’t have to continue. We’ve talked about the RESET button before, but the STOP button is equally
If you had $86,400 and someone stole $10 from you, would you be so upset that you throw away the remaining $86,390 in hopes of getting back at the person that stole the $10? Or would you move on and make the most of the money you have left? Hopefully, you would move on. Well,
We’re coming to the end of another great year. Congratulations on making it through all the good, bad and ugly that this year threw at you. Right now is the perfect time to look back at this year’s experiences and reflect, because experience is not the best teacher; evaluated experience is. Take a moment to
When on the highway to success, we all are on a different road. If you’re getting something started, no one’s gone before you, or you’re one of a kind, your highway may start as a dirt road – rocky, uncharted and still under construction. But for most of us, that’s not the case. We didn’t
Past: The Backstory In 1989, I was a ten-year-old kid, watching the latest action film: Indiana Jones and the Last Crusade. In that movie, Indiana Jones set out on an adventure to find his father who was on the hunt for the Holy Grail. During one of the desert scenes, Indiana encountered a canyon, with
It is important to realize that just because you are being active, doesn’t necessarily mean that you are being productive. Your day may be busy and full of activities, but are you achieving what you want or what needs to be accomplished every day? You might wonder how some people seem to be able to
Most people grew up being taught that attending college, graduating with a degree and finding a job in a field we love will put us on a path to success. In other words, the world teaches us to pick something we want to do, and hopefully, it leads to the life we want to live.